Feeling out of sync and ready to get back on track?

We all need a reset sometimes. Whether it is a morning or evening check-in, an energy reset, a Sunday reset, regrouping after a tough day, or simply getting back to your spark. Using the power of reflective prompts, journaling can help you notice & release your inner thoughts. This is your guide to getting unstuck and reconnecting with yourself. However you use these prompts, know that they have been curated to recenter and deeply support you.

You deserve to honour what you're feeling. This is your sign to take up space and be bold about the rest/reset that you need. Prepare to get back to your rhythm with these journal prompts for an ultimate reset.

The Easeful Place is a newsletter and resource for merging mindfulness with creativity. It was created by wellness writer and poet Amara Amaryah to bring ease into community focus.

Enter your email address to receive your 30 reflective journal prompts from The Easeful Place.